Welcome To JAfrican® Fitness!

JAfrican® Fitness is the premiere bootcamp style fitness program based on West African dance principles, combining aerobic cardiovascular fitness with full-body sculpting. This fitness program uses the unique fusion of traditional African and modern dance movements to elevate aerobic conditioning and body toning to the next possible level, challenging both mind and body. There is no room for the plateau effect so you will always have room to up the intensity and calorie burn. Emphasizing on full body movements and plyometrics, JAfrican® class will delight and amaze you again and again with energetic variations. Do you want muscle definition and weight loss without sacrificing any of the fun of dancing? Come join this fitness program...It is open to all levels of fitness, no dance experience is required! View our entire Weekly Class Schedule here!

Help JAfrican® fitness reach the greater Houston area!

This year, JAfrican┬« Fitness has many opportunities to showcase and market in Houston through fitness events, growing classes, and advertisement. You have the ability to support these goals by making a donation through PayPal. Click "Donate" below and enter any amount to help further the success of JAfrican® fitness. Thank you for your kindness, continued love and support!

 

 

 

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