Who We Are
What is JAfrican® Fitness?
JAfrican® Fitness is high intensity cardio, boot camp style fitness program inspired by modern and traditional West African dance principles.
This workout combines aerobic cardiovascular fitness with full-body sculpting, elevates aerobic conditioning and body toning to the next possible level, while both the mind and body.
There is no room for the plateau effect! There is always room to increase calorie burn with various levels of intensity
COVID-19 Update
Attention Everyone: Due to the COVID-19 virus, 24 Hour Fitness well be closed until further notice, meaning no in-person JAfrican Fitness classes will be helf. We hope all of our family and friends will be safe during this time We appreciate everyone’s support!
In the meantime, we will be coming to you online at least once a week live via Zoom! To join us in our weekly workouts, get the FREE Zoom app. We hope you will tune in!
April 5th Class: https://facebook.com/events/s/jafrican-fitness-live-zoom/590201078290316/?ti=as
April 9th Class: https://facebook.com/events/s/jafrican-fitness-live-zoom/208650810566231/?ti=as
April 11th Class: https://facebook.com/events/s/jafrican-fitness-live-zoom/750445032026562/?ti=as