Who We Are
What is JAfrican® Fitness?
JAfrican® Fitness is high intensity cardio, boot camp style fitness program inspired by modern and traditional West African dance principles.
This workout combines aerobic cardiovascular fitness with full-body sculpting, elevates aerobic conditioning and body toning to the next possible level, while both the mind and body.
There is no room for the plateau effect! There is always room to increase calorie burn with various levels of intensity
Videos
Introduction to JAfrican® Fitness
This fitness program uses the unique fusion of traditional African and modern dance movements to elevate aerobic conditioning and body toning to the next possible level, challenging both mind and body.
JAfrican® Fitness Operation Combat Masterclass
Win in your fitness battles and MAKE IT SHAKE with JAfrican®Fitness!
JAfrican® Fitness Back to School Masterclass
Looking for a fun, energetic workout for the entire family? Let JAfrican®Fitness teach you a thing or two in being healthy, fit, and fabulous!
View more videos on YouTube!
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